Concept2 air rowing machine

{Just been reading through a load of reviews for the Concept2 air rowing machine. I’d heard that this was the daddy of ALL rowing machines, let alone just air rowing machines. Nearly all of the reviews (must have been about 30 or 40) were positive, so I’ll start with some of the negatives that seem to bother people.| One or two found the seat uncomfortable, but as another reviewer pointed out, there is a seat cushion available as an extra accessory. Someone complained it was wobbly and unstable, but someone else said they must have set it up wrong.| One reviewer didn’t like the e-row software package which allows you, for example, to row against a pace boat and row against other people, but that sounds like a personal thing. In any event e-row is not compatible with the PM3 and PM4 monitors anyway – for these Concept recommend RowPro.| 2 or 3 complained of the boredom – one even suggested getting a friend to join you on their own air rowing machine. Some said a good way to relieve the boredom and make it more challenging as well as fun was to compete against others online (apparently in general the experienced rowers are kind to newbies!). For this you will need the relevant software package of course.} No-one complained about the price, which surprised me – I guess quality is the key as far as Concept buyers are concerned. In fact one did say he’d bought a competitor’s model and didn’t like it. Someone pointed out that you can find them second hand quite easily for example on ebay – so if the price is an issue it might be the first place to look. concept 2 rowing machine(He also said how well they hold their prices). {On to the positives: Most stressed what a terrific all-round workout it provides (but I suppose that will apply to any air rowing machine, not just the Concept2). Nearly everyone praised the build quality, onboard monitor, ease of setting up and disassembly (one even said he took his with him wherever he went, all over the country!) Anyone who had had to use the customer service said they were great – they also keep in touch with you with regular updates, offers etc. By the way I didn’t notice any women in the reviews…| All in all a pretty comprehensive set of positive recommendations for the Concept2 – maybe it really is the Daddy of the Air Rowing Machine family! If you are looking for a total body workout with just one machine, and you want a machine that is quiet, and can be easily stored, then you should consider buying a rowing machine. A rower can work so many different muscles with one motion, and it can also offer a good cardiovascular exercise if that is what you are looking for also. A rowing machine can do so many things for you, but which rowing machine should you get? The Concept 2 Rowing Machine is a great machine, and there are models you can choose from in order to get the right machine for you.| The Concept 2 Machine Model E with PM4 is a great machine that has many great features. This particular rowing machine offers a great screen that can show you things like time, resistance, heart rate, and distance traveled. You can always keep track of these statistics in order to remember how well you did the last time, and each time you can try to beat the way you performed previously.} {Another great feature that the Concept 2 Rower Model E with PM4 offers is its nickel-plated chain. Sometimes a machine can be very maintenance heavy, and it can become very annoying to have to keep working to maintain your rower. If you want a machine that is low-maintenance then this rower may be for you. The nickel-plated chain gives the machine a great look as well.| There are many great features that the Concept 2 Rowing Machine Model E with PM4 offers. The design of the rowing machine allows for a compact storage in case you do not want to leave it out all the time. The battery pack for the machine is rechargeable as well, so you don’t have to worry about the high costs of battery packs. A chest belt allows you to keep track of your heart rate during exercise. The machine is also very quiet, and this can be very nice if you are looking to get a little exercise in when watching TV without having to turn the volume really high on the TV. Whether training as an athlete or just for personal use, exercise machines are a popular way to exercise. There are any number of machines that can be used. This article is going to examine the Concept 2 rowing machine.| Starting in 1976, two brothers, that had just finished training for the Olympics designed a oar for racers. From there they went on to design a rowing machine that can be used indoors. This machine, known as the Concept 2 rowing machine, is used by people training for the Olympics, cardiac patients, and many more.} Over the years, these two brothers have designed several machines. Beginning with oars that were used in a number of competitions, the brothers decided to design an indoor machine in 1981 so that rowers could practice during the winter months. concept 2 rowing machine From their design, the Concept 2 machine type was created. Between 1981 and 1986, there were several models designed by the brothers. {The first one, Model A, was introduced as the first indoor rower. It was used by a rowing team in Boston that hosted an indoor rowing event. In 1986, the Model A was revised and the Model B was born. The Model B was designed along the same lines as the Model A except it had a protective covering on the fly wheel. Over the next several years, as exercising became more common place in the 1980s, other models were introduced such as the Blade, (which was used in the Barcelona Olympics in 1992). In addition the Model C, Dyno, (a train device to help increase strength), and Model D, of the Concept 2 rowing machine line were designed.| In 2006, Model E, of the Concept 2 rowing machine line, was introduced. This indoor rowing machine was used alongside the Model D. In this line, another machine was offered, the SkiErg. This machine is designed to help the cross skier train in the winter. When choosing the Concept 2, there are many features that will help anyone get the type of exercise or training that they need or want. The Concept 2 rowing machine, uses virtual training to help rowers get ready for competitions. It helps them by giving them a online challenges| Rowing is an excellent workout. If you’ve never tried it, then just get onto a rower at you local gym for 5 minutes and you’ll see what I mean. While most people slog it out on a treadmill or training bike, I’d take the rowing machine any day of the week. It has some very distinct advantages that makes it the perfect workout. Whether you want to lose weight, improve your muscle tone or just get fit, this is a workout you need to seriously consider. Training on a rowing machine is unique in every way and you will work on muscles you never even though you had. Its also a relatively “cheap” option if you were to invest in one for your home. It might be a bit expensive at first but a decent rowing machine can last you a long time and save you a fortune in gym fees. It also give you the additional comfort of having a compact and complete workout machine at home.| There are 3 reasons why I think a rowing machine is a superior workout. Lets quickly look at those and how you can benefit from it: 1. Low Impact Rowing is a low impact workout. It has virtually zero impact on your joints and if you find running to be a painful experience then this can be the answer for you. Machines like the Concept 2 indoor rower is very well designed and will put very little stress on your body apart from where its needed – your muscles! Low impact exercise means a more efficient workout and because of this it suitable for people of all ages. Even with bad knees or a bad hip, this is a great way to stay fit and tone up.| 2. Cardiovascular Workout If you’ve been on an indoor rowing machine for 5 minutes you will know just how intense the workout can be. Rowing is a surprisingly good cardio workout and it engages virtually all the muscles in your body. By simply adjusting the resistance of the machine you can control the intensity and doing 30 minutes non-stop will give you a workout equivalent to a stiff 45 minutes run.} 3. Strength Training Rowing machines like the concept 2 rowing machine have an air resistance that can be adjusted to 10 different levels. The higher the resistance the greater the workout. At level 10, its almost the equivalent of lifting weights but because you are on the machine you have very little impact on your joints. Whereas as low setting is perfect for a cardio workout, flipping the switch to a higher setting will give you resistance needed to get a proper strength training session – all from the same machine.
{Just been reading through a load of reviews for the Concept2 air rowing machine. I’d heard that this was the daddy of ALL rowing machines, let alone just air rowing machines. Nearly all of the reviews (must have been about 30 or 40) were positive, so I’ll start with some of the negatives that seem to bother people.| One or two found the seat uncomfortable, but as another reviewer pointed out, there is a seat cushion available as an extra accessory. Someone complained it was wobbly and unstable, but someone else said they must have set it up wrong.| One reviewer didn’t like the e-row software package which allows you, for example, to row against a pace boat and row against other people, but that sounds like a personal thing. In any event e-row is not compatible with the PM3 and PM4 monitors anyway – for these Concept recommend RowPro.| 2 or 3 complained of the boredom – one even suggested getting a friend to join you on their own air rowing machine. Some said a good way to relieve the boredom and make it more challenging as well as fun was to compete against others online (apparently in general the experienced rowers are kind to newbies!). For this you will need the relevant software package of course.} No-one complained about the price, which surprised me – I guess quality is the key as far as Concept buyers are concerned. In fact one did say he’d bought a competitor’s model and didn’t like it. Someone pointed out that you can find them second hand quite easily for example on ebay – so if the price is an issue it might be the first place to look. concept 2 rowing machine(He also said how well they hold their prices). {On to the positives: Most stressed what a terrific all-round workout it provides (but I suppose that will apply to any air rowing machine, not just the Concept2). Nearly everyone praised the build quality, onboard monitor, ease of setting up and disassembly (one even said he took his with him wherever he went, all over the country!) Anyone who had had to use the customer service said they were great – they also keep in touch with you with regular updates, offers etc. By the way I didn’t notice any women in the reviews…| All in all a pretty comprehensive set of positive recommendations for the Concept2 – maybe it really is the Daddy of the Air Rowing Machine family! If you are looking for a total body workout with just one machine, and you want a machine that is quiet, and can be easily stored, then you should consider buying a rowing machine. A rower can work so many different muscles with one motion, and it can also offer a good cardiovascular exercise if that is what you are looking for also. A rowing machine can do so many things for you, but which rowing machine should you get? The Concept 2 Rowing Machine is a great machine, and there are models you can choose from in order to get the right machine for you.| The Concept 2 Machine Model E with PM4 is a great machine that has many great features. This particular rowing machine offers a great screen that can show you things like time, resistance, heart rate, and distance traveled. You can always keep track of these statistics in order to remember how well you did the last time, and each time you can try to beat the way you performed previously.} {Another great feature that the Concept 2 Rower Model E with PM4 offers is its nickel-plated chain. Sometimes a machine can be very maintenance heavy, and it can become very annoying to have to keep working to maintain your rower. If you want a machine that is low-maintenance then this rower may be for you. The nickel-plated chain gives the machine a great look as well.| There are many great features that the Concept 2 Rowing Machine Model E with PM4 offers. The design of the rowing machine allows for a compact storage in case you do not want to leave it out all the time. The battery pack for the machine is rechargeable as well, so you don’t have to worry about the high costs of battery packs. A chest belt allows you to keep track of your heart rate during exercise. The machine is also very quiet, and this can be very nice if you are looking to get a little exercise in when watching TV without having to turn the volume really high on the TV. Whether training as an athlete or just for personal use, exercise machines are a popular way to exercise. There are any number of machines that can be used. This article is going to examine the Concept 2 rowing machine.| Starting in 1976, two brothers, that had just finished training for the Olympics designed a oar for racers. From there they went on to design a rowing machine that can be used indoors. This machine, known as the Concept 2 rowing machine, is used by people training for the Olympics, cardiac patients, and many more.} Over the years, these two brothers have designed several machines. Beginning with oars that were used in a number of competitions, the brothers decided to design an indoor machine in 1981 so that rowers could practice during the winter months. concept 2 rowing machine From their design, the Concept 2 machine type was created. Between 1981 and 1986, there were several models designed by the brothers. {The first one, Model A, was introduced as the first indoor rower. It was used by a rowing team in Boston that hosted an indoor rowing event. In 1986, the Model A was revised and the Model B was born. The Model B was designed along the same lines as the Model A except it had a protective covering on the fly wheel. Over the next several years, as exercising became more common place in the 1980s, other models were introduced such as the Blade, (which was used in the Barcelona Olympics in 1992). In addition the Model C, Dyno, (a train device to help increase strength), and Model D, of the Concept 2 rowing machine line were designed.| In 2006, Model E, of the Concept 2 rowing machine line, was introduced. This indoor rowing machine was used alongside the Model D. In this line, another machine was offered, the SkiErg. This machine is designed to help the cross skier train in the winter. When choosing the Concept 2, there are many features that will help anyone get the type of exercise or training that they need or want. The Concept 2 rowing machine, uses virtual training to help rowers get ready for competitions. It helps them by giving them a online challenges| Rowing is an excellent workout. If you’ve never tried it, then just get onto a rower at you local gym for 5 minutes and you’ll see what I mean. While most people slog it out on a treadmill or training bike, I’d take the rowing machine any day of the week. It has some very distinct advantages that makes it the perfect workout. Whether you want to lose weight, improve your muscle tone or just get fit, this is a workout you need to seriously consider. Training on a rowing machine is unique in every way and you will work on muscles you never even though you had. Its also a relatively “cheap” option if you were to invest in one for your home. It might be a bit expensive at first but a decent rowing machine can last you a long time and save you a fortune in gym fees. It also give you the additional comfort of having a compact and complete workout machine at home.| There are 3 reasons why I think a rowing machine is a superior workout. Lets quickly look at those and how you can benefit from it: 1. Low Impact Rowing is a low impact workout. It has virtually zero impact on your joints and if you find running to be a painful experience then this can be the answer for you. Machines like the Concept 2 indoor rower is very well designed and will put very little stress on your body apart from where its needed – your muscles! Low impact exercise means a more efficient workout and because of this it suitable for people of all ages. Even with bad knees or a bad hip, this is a great way to stay fit and tone up.| 2. Cardiovascular Workout If you’ve been on an indoor rowing machine for 5 minutes you will know just how intense the workout can be. Rowing is a surprisingly good cardio workout and it engages virtually all the muscles in your body. By simply adjusting the resistance of the machine you can control the intensity and doing 30 minutes non-stop will give you a workout equivalent to a stiff 45 minutes run.} 3. Strength Training Rowing machines like the concept 2 rowing machine have an air resistance that can be adjusted to 10 different levels. The higher the resistance the greater the workout. At level 10, its almost the equivalent of lifting weights but because you are on the machine you have very little impact on your joints. Whereas as low setting is perfect for a cardio workout, flipping the switch to a higher setting will give you resistance needed to get a proper strength training session – all from the same machine.

The Taylor Made R7 irons

The Taylor Made R7 irons are made for mid to higher and there is a set for players who are struggling to keep the ball from slicing. The R7 TP looks familiar but is smaller and with less offset. So, the club has a cavity back unlike the muscleback of the advanced irons. This means you have Taylor Made R7 irons that have a clean and classic appearance with minimal offset and also some forgiveness for those who do not hit the ball perfectly each time. The amazing thin sole and topline frames the ball wonderfully and sets up very well. There is a bit of heft to the Taylor Made R7 iron and hitting it is just like any other club of this kind – there will be mishits in some shots but a good contact will always result in medium height or a high majestic landing shot when there is a lot of way to go the green. Just in case you make poor contact with your short iron, there is less punishment. There is not much trouble from the rough with the Taylor Made R7 irons as the head slices very well through the rough. These Taylor Made R7 irons feature the inverted cone technology that offer higher COR and enhanced average ball speed for longer distances. A higher COR helps in mishits as this increases the speed of the ball for a better average. The Taylor Made R7 irons are built to make hitting straighter and higher much easier. Another great feature you will find in these irons is the soft dampening aluminum web in the cavity that eliminates any vibrations for a softer feel when contact is made.

best lubricant for intercourse

best lubricant for intercourse

White Yoga Mat Excellent Yoga

Around the world Yoga is considered a fantastic way to stay fit and healthful. And, if it has been around for centuries, only recently caught the fancy yoga American. It is a well balanced workout designed to tone and strengthen muscles while it increases flexibility. Yoga is also a fantastic way to save weight and a renewed energy and vitality. As you start involved yoga or Pilates, you also notice the need for a basic Yoga or Pilates equipment and accessories. White Yoga Mat Excellent Yoga mats help balance and coordination. Most people are not properly aligned. Accordingly, we do a lot of what we do asymmetrically. For those who want balance and a sense of symmetry a yoga mat is a must. Again, we strongly urge a rug handwoven yoga. But, for those who sorts dynamic and vigorous as Power yoga sticky mat well to consider. Yoga Straps The strap Yoga is very beneficial for beginners. They are either made from cotton or nylon and let you enter your members, you could not reach. They also help you hold the pose longer. Yoga Straps are particularly useful in bound poses when your hands do not reach the other asanas or where you need to keep both feet, but can not reach them. Yoga blocks Yoga blocks are also called yoga bricks and are useful in performing a variety of yoga postures. Yoga helps to block the execution of installation and offer many other benefits. Some of the benefits of yoga blocks are that they grant stability and support for proper alignment, they also reduce the space between the body and the ground. Cushions Yoga Cushions Yoga helps practitioners to renovate a proper alignment of the spine so that the posture is stable, straight and comfortable. Yoga cushions are also beneficial for pregnant women and people improving from surgery. With more cushions yoga poses can be performed comfortably as you sit on a chair or using a chair to keep up balance while standing. For bonus support or cushioning, cushions yoga are also used over a yoga mat or yoga chair height. yoga balls Yoga balls are a versatile accessory for many postures. Made from durable vinyl, they help to achieve balance and support de rigueur for the asanas. Yoga Balls effective way to increase your flexibility, improve range of motion and balance, and tone muscles. In addendum, they also help the body shape and relieve stress.

Is there any charity that helps prostitutes get out of their profession ?

Question by peter: Is there any charity that helps prostitutes get out of their profession ?

Women involved in prostitution have many struggles, including addictions, poverty, poor health, child care, sexual abuse, rape, mental illness, and persistent offending.
Is there any charity agency able to respond to issues working with women in prostitution?

Best answer:

Answer by teresa e
I know of no organizations that deal with this specifically. Maybe people who care enough to ask this question can make a difference by understanding and pointing toward the solutions. I know there is an answer to this question, but help may not come from a formal charity. It may come from an unexpected source. Charity is more an attribute than an agency. If all you can spare is a quarter, then give it. If you need a dollar, ask the generous for .

Answer by Dominique
There are many organizations that are willing to help these women with addictions, poverty, and all of that. The problem is that many women in prostitution see prostitution as the answer to the problems, not the source. Although they may not like it, they may see it as their only option.

That being said, there is no charity that I know of (and I know of a lot) that SPECIFICALLY TARGETS prostitutes. If you’re interested in starting one, you might want to hook up with city officials for funding and support for your campaign. Then focus your first orders of business on educating women involved in prostitution on statistics that might show them the errors of their ways. You would also have to hook them up with organizations that can help them with their issues specifically.

There’s obviously a need for such a charity. I think there might not be one yet simply because it’s very tricky business to be involved in. For example, if you give a prostitute a pamphlet and her “manager” happens to find it, he might beat her endlessly of fear that he will lose money or be reported to law enforcement. If anybody starts such an organization, they will have to act extremely swiftly for a non-profit.

What do you think? Answer below!

Your Ad Here

When people really like a person, why do they deny or make excuses for their shortcomings?

Question by jane l: When people really like a person, why do they deny or make excuses for their shortcomings?

Even if their shortcomings are drug addiction and child abandonment and severe emotional abuse or someone who has killed his girlfriend?

Best answer:

Answer by teabryant
First impressions are often lasting. People do not make room for new information in their psyche about a person after they have formed a general impression about the person.

Answer by Nelson K
I do not understand your question

Answer by samall
Ever heard the expression “love is blind”? It completely baffles me, too, but I see it happen all the time so it must be true. They either can’t or won’t allow themselves to see the person as he or she really is so they just lie to themselves and/or rationalize it to themselves or others. It’s very sad.

Answer by perseus
Well it’s really called love and devotion.Some of the vilest criminals, who ever walked the earth,have been defended by thier parents or siblings Even in the face of irrefutable evidence families will try(especially mums)to justify thier offsprings behaviour.Sad but it’s true

Answer by bikerchickjill
There’s usually an opposite trait that is equally or more appealing, such as the person has done something extraordinarily nice (like stuck by you through your cancer treatments) or is filthy rich.

Answer by Freddy F
Because one’s shortcomings are not endearing.

Know better? Leave your own answer in the comments!

Your Ad Here

Why is it that so many women who get off of drugs or alcohol get their children back? ?

Question by None: Why is it that so many women who get off of drugs or alcohol get their children back? ?

It’s great to hear that a woman ends up getting their children back after she’s no longer on drugs or alcohol. The best thing children could have are their mother or father. My question is what do you have to regain custody of your children once you get your life together. I am not on drugs or alcohol, but I see so many woman who are not any addiction lose their children because of abuse (by the husband) or depression. Why is that so? And what can she do to regain custody? Everyone goes through some ups and downs in life.

Best answer:

Answer by langford53
evereybody deserves a second chance, it takes work to get off drugs, and to lead a normal life..so i commend anyone who can do it..

Answer by pearlene29
Judges want families together. If a parent can prove they have cleaned up their act, they deserve the chance to act right. Otherwise, why change at all if there is no forgiveness from anyone?
Most have to enroll in parenting classes and attend counseling, such as AA, NA, etc. Lots of people fall down. They deserve a chance if they can get back up on their own feet through sheer determination. However, they may have to continue jumping through the hoops for a while to prove they have straightened up. I think this is fair.

Answer by consider_this_today
So many people who act badly or wrongly, still get their way because:

1. Because people who do wrongly in life think they are entitled to at least ten do overs for every wrong they do.

2. Because people in this country are soft and fall for all the lines about everything being a disease or mental defect on the part of the wrong doer, instead of treating them as what they are.

3. Because people in this country mistake softness or giving in for compassion.

4. Because we started listening to the counselors and shrinks instead of using common horse sense.

Add your own answer in the comments!

Your Ad Here

Substance Abuse In Students Continued

Substance Abuse In Students Continued

KEY FACTORS LINKED TO SUBSTANCE USE

By the time a teen graduates from high school, he/she is faced with a conscious decision of whether or not to use tobacco, alcohol or other drugs. Each student’s choice is related largely to the interplay of two factors:

* Availabilty: The more available tobacco, alcohol and other drugs, the more likely students are to use them. For example, among youth who say that it is fairly or very easy to obtain marijuana 12.9 percent are current users; among those who say that it is difficult to obtain marijuana, only 2 percent report current use.

* Perception of Risk: Students are more likely to smoke, drink or use drugs when they believe that the harm associated with use is low. For example, teens who believe there is no risk or only slight risk of harm in smoking marijuana use a month is six times likelier to be current marijuana users than teens who believe there is a moderate or great risk of harm (18.5 vs. 3.1 percent).

RESPONSIBILITY RESTS ON MANY FOORSTEPS

Parent’s substance use handicaps children

Prenatal exposure to tobacco, alcohol and illicit drugs can produce changes in the brain of the developing fetus leaving the child with mild to severe cognitive deficits, and increasing the risks of behavioral and conduct disorders such as impulsive behavior and ADHD. Prenatal exposure to these substances has been linked to lower IQ, impaired verbal and math skills and problems with attention and learning.

Children who grow up in a home where parents abuse substances also are at risk for poor academic outcomes. Children exposed to the chaotic, stressful homes of substance abusers are likelier to have lower grades or more suspensions, disciplinary referrals and grade repetitions than other children. Children of alcoholics are at higher risk of alcohol abuse and addiction.

Many Administrators and Teachers Do Not Recognize The Magnitude Of The Problem Or Risk Of Drug Use.

Remarkable differences exist between students’ and school personnel’s perception of drug use. When asked if their school grounds were drug free, 11 percent of principals and 35 percent of teachers said they were not, compared to 66 percent of students. While only five percent of principals report that students drink on school grounds, 33 percent of students say that drinking occurs at school. Remarkably, half of all high shool teachers believe that a student who uses marijuana every week-end can still do well in school compared with 48 percent of principals and 23 percent of students.

Substance abuse by school staff compromises students’ education and contribution to the unhealthy messages conveyed to students about substance abuse. Substance-abusing employees use three times as many sick days as non-users, users are absent from work three weeks more per year than non-substance abusing workers, and are fired from their jobs about 50 percent more often than other workers. Absences and turnover of school staff all take their toll on student learning

 

By Pernell Johnson BA CADC ICADC CAS

I am a certified alcohol and drug counselor. I have a website that discusses these issues, alcohol and other drugs of abuse. http://www.whataddictionisnot.blogspot.com

or you can email me at; pernell@recoverfromaddiction.com

 

Your Ad Here

I help help coming up with a name for my future online radio talk show!?

Question by may.face: I help help coming up with a name for my future online radio talk show!?

So me and my friend are going to do an online talk show, and we can’t think of a good name for us. Our talk show is going to bashing, talking and dealing with a variety of controversial topics, including abortion, gun control, physical disabilities, racism, sexism, religion, the Israeli/Palestinian situation, terrorism, transsexuality, slavery, incest, sexual harassment in education, the homeless, statutory rape, drug addiction, pedophilia, nuclear proliferation in North Korea, child abuse, mental illness, gay rights, bulimia, prostitution and Nazism, etc etc etc. Most of the time we will just be sarcastically poking fun at people and how they are retarded. We live in Sacramento so i was thinking of something like, “Sacramento Sucks”, “It’s always sunny in Sacramento”, and other titles that may or may not include sacramento in it.

BEST TITLE SUGGESTION GETS BEST ANSWER!

Best answer:

Answer by Krista
Sunny Sacramento Smarty pants

Answer by a touch of destiny…
sacramentONLINE.

starry sacarmento.
or sacramento star

What do you think? Answer below!

Your Ad Here

Christians and Pornography: How does the cycle breaks?

Question by Deelite Me!: Christians and Pornography: How does the cycle breaks?

I asked because I was introduced to this as a child, and still am affected by this. I don’t watch it daily, but every other season I feel “attacked by its images or unclean thought.”

I feel like a total hypocrite because my heart remembers and invites—let’s say I don’t always rebuke those thoughts.

How can I be broken free from this? I’ve been suffering from this as a child, although I never had a daily addiction—it’s like what Jesus says about a clean house, and more wicked demons coming back. How can I remain and clean house and strong house.

Still fighting and struggling from the affects of child abuse.
MY BIGGEST MISTAKE is believing I can solve this problem on my own, and I’ve failed every time. The other mistake is not taking accountability.

Best answer:

Answer by SomeGuy
Break the cycle.
Give up on christianity.

Answer by Youmeenie T
Nothing else matters

So close no matter how far
Couldnt be much more from the heart
Forever trusting who we are
And nothing else matters

Never opened myself this way
Life is ours, we live it our way
All these words I dont just say
And nothing else matters

Trust I seek and I find in you
Every day for us something new
Open mind for a different view
And nothing else matters

Never cared for what they do
Never cared for what they know
But I know

So close no matter how far
Couldnt be much more from the heart
Forever trusting who we are
And nothing else matters

Never cared for what they do
Never cared for what they know
But I know

Never opened myself this way
Life is ours, we live it our way
All these words I dont just say
And nothing else matters

Trust I seek and I find in you
Every day for us something new
Open mind for a different view
And nothing else matters

Never cared for what they say
Never cared for games they play
Never cared for what they do
Never cared for what they know
And I know

So close no matter how far
Couldnt be much more from the heart
Forever trusting who we are
No nothing else matters

Answer by Take it from Vince!
Its just porno, god damn, chill out.

Answer by Freedom
Go to this Christian web site for help. They will provide you with a one on one mentor and they will teach you how to turn this sin over to Jesus and use his love and power to be an over-comer.
http://www.settingcaptivesfree.com

Answer by smoking frog
so, you are watching porn. no big deal

Answer by Conspiracy0
Work on your English.

Answer by Gorgeoustx loves the rain!
Sweetie you need to lose the guilt. Please see a physician for some help.

You have allowed asinine religious dogma to make you feel bad about yourself.

Answer by Blue Foots™
Let me think: Turn off the porn, works.

Answer by kc
It takes a lot of time, and a lot of persistance. Breaking a cycle of an addiction is not easy, and never fun. But start with setting goals, one day at a time, and when you do feel tempted during that time (because you will), find something else to do. Make it a goal to stay busy doing other things. Pray for strength, and earnestly try to change your heart and mindset to avoiding it at all costs.

When you do mess up, start over. Try again. Keep trying and pushing on. You’ll make it, God will give you the strength if you ask and earnestly wish to change.

Give your answer to this question below!

Your Ad Here

Brown: 'We need to get this figured out'

Brown: ‘We need to get this figured out’
CHILLICOTHE — U.S. Sen. Sherrod Brown’s eyes were opened a little wider during a Thursday roundtable about prescription drug abuse.

Read more on Zanesville Times Recorder

Your Ad Here

Why are teachers and parents unable to discipline children who have behaviour problems in school and at home?

Question by invisible000: Why are teachers and parents unable to discipline children who have behaviour problems in school and at home?

1. Are they too soft on the disciplinary methods?
2. Are the children threatening abuse from authorities?
3. How can this improve when reports from schools are getting worse eg smoking, drugs, teenage pregnacies, abortions, gang fights, theft,prostitution,porn addiction, gambling, addictive gamming?
Apollyon- your answer definately shows it matches you. Thks for your open mindedness – probably if open too wide may cause everything to drop out.

Best answer:

Answer by bamababy510
Answer to ?s
1) yes
2) probably
3) it can’t

It doesn’t take a village to raise a child. It takes a mom and a dad willing to be parents and take responsibility for their child and teach their child that actions have consequences.

Answer by cathrl69
Well, when a child has a genuine clinical behaviour problem, discipline doesn’t work.

But IMO there are an awful lot of kids who don’t have a problem, just have never been disciplined. It’s so much easier to say “they have a problem, it wouldn’t work” than to make a serious, sustained effort to see if it might.

Answer by Eagle Eye Grohl
It’s parents too soft these days. Parents have gradually got less stricter as time has gone on. It’s the same with schools.

Children are also safer these days from harm though. More is done to help children who are suffering emotional or physical abuse at home, teachers that are bullied are weedled out and dealt with.

Unfortunately this respect for children has been taken advantage of by children who are not taught respect at home.

The whole thing about teen pregnancy etc is that it needs to be taught both at home and at school about respecting yourself and looking after your body. Not to sleep with someone to get love. There are always going to be accidents, there are always going to be people who get married at 17 and want to start a family by 19. Its not the worst thing in the world

Answer by LP-lover
I’m fourteen, so keep in mind that this is from the perspective of someone who is still in school. Perhaps that’s what you need.

1. Are they too soft? Yeah, in a way, they are.
When I was in elementary school, I was always ashamed and afraid of being looked at wrong by a teacher, let alone scolded. That was enough to keep me in line, because it was embarassing to get in trouble at that age (almost everyone wants to be the “good noodle”).

However, today, after going through middle school and being in my first year of high school, I’ll tell you that scoldings, detentions, and suspensions are rather a reward than a punishment in the social atmosphere. Kids who get scolded just laugh and gossip about how unreasonable the teacher is later, no matter how slanted that may be (and generally, the other student listening has no objections, because that’s the fashionable attitude). Getting a detention is a fantastic conversational piece, and a suspension more or less only earns respect from the student body. In school, at least, it is a lot more constructive than destructive to get in trouble.

2. Hm. I would say some could be, but I wouldn’t generalize that all children do. There’s a lot of exaggeration amongst my peers, I know. However, if I did something wrong in school or at home and someone ran by and smacked my ass, I would not respond well; I would get angry. And though adults may not think that’s necessarily a correct reaction on my behalf, and that “if it hurt enough, the kid would stop”, it really doesn’t matter. The effectiveness is what matters, not how we “should” respond; we respond the way we respond– simple as that.
(I assumed you’re talking about hitting. What else would qualify as abuse? Emotional abuse is absolutely untolerated.)

3. How can we improve? That’s a very good question.
Honestly, a lot of it comes from home. If there’s a troubled home, there’s either an over-achiever, or a troubled kid. Trouble itself could range anywhere from parents that don’t listen to parents that abuse; whatever makes the kid feel small and in need of rebelling or not listening. Lack of discipline might also qualify for something like teenage pregnancies, I would think.

I know that smoking and drugs is more or less established within a clique of kids in MY school, so that’s more of a social outlet (kids might also do it to rebel or look cool).

Teenage pregnancies usually, from what I see, are a result of misunderstanding. Girls think they’re in love. They have sex. What can you do? They THINK they are in love and they think that this man– the father– is the one. Abortions come from pregnancies.

Gang fights come from the social atmosphere; who you don’t like, you just want to “beat on”. Assholes beat up assholes, or victims beat up assholes, or assholes beat up victims. I would think lots of this influence comes from home.

Gambling and addictive gaming come from boredom, I would think.

I hope this helps. I’m being totally honest, here.

Answer by _fishman_
Here is a great article on Getting Behavioral Help for Teachers in the Classroom

Answer by Apollyon
Because this question is stupid?

What do you think? Answer below!

Your Ad Here

Delano area calendar

Delano area calendar
Delano Farmers Market NOW TO OCT. – The Delano Farmers Market, located on the corner of Highway 12 and County Line Road in the Flippin’ Bills’ parking lot, is open from 2 to 6 p.m., Wednesdays from May through October. The Farmers’ Market is local farmers selling fresh, locally grown produce and other products, including breads, fruits, jams, honey, maple syrup, eggs, beef products, Kettle Korn …

Read more on Delano Press & News

Your Ad Here

American Standard 1660.683.002 10-Inch Modern Rain Easy Clean Showerhead, Polished Chrome

American Standard 1660.683.002 10-Inch Modern Rain Easy Clean Showerhead, Polished Chrome

Your Ad Here

Hell's Highway: A True Life Journey Of Child Abuse, Alcohol And Drug Addiction. (Volume 1)

Hell’s Highway: A True Life Journey Of Child Abuse, Alcohol And Drug Addiction. (Volume 1)

Your Ad Here

The Complete UNEDITED True Story camouflaged by the changing of dates and names, as well… it is a story of depravity, deprivation and cruelty… a story of angels with razor wire halos. It is a story of guts, determination, learning the hard way, the law of the jungle and human kindness even in the vilest of circumstances. It is the story of a life that never stood a chance…except for the guy that lived it: and the merciful God that was watching over him. Whether you are a troubled soul

Rating: (out of 1 reviews)

List Price: $ 19.95

Price: $ 19.95

Hell’s Highway: A True Life Journey Of Child Abuse, Alcohol And Drug Addiction. (Volume 1)

Your Ad Here

What will happen to a child taken from her mother due to drug abuse?

Question by chrystallec: What will happen to a child taken from her mother due to drug abuse?

Someone I know used drugs before, during, and after her pregnancy. Her daughter was born with a drug addiction and is still in the hospital (3 weeks). If reported, I assume the child will be taken away, but will the family be able to take custody of the child legally? Or does the child HAVE to go into a foster care setting? I don’t know how this works, and would like to possibly care for this child, but if I take the legal route I don’t want the baby to go to strangers. Does anyone know how this works?

Best answer:

Answer by the eyes have it!
well, first off, the child was tested in the hospital and if so, the social workers are already involved. chances are, the mother will have to clean up her act. the child will also go to family first before entering the foster care system. a child born addicted to drugs has many things that can go wrong. especially a bit later, like during the school years.

Know better? Leave your own answer in the comments!

Your Ad Here

Clear Blue Easy Pregnancy Test for sale

Thе Clear Blue Easy Pregnancy Test hаѕ taken thе boldness out οf taking a home pregnancy test bу tastesavor a urine test stick thаt іn fact changes color frοm white tο pink tο Ɩеt уου whеn уου hаνе adequately saturated thе test stick tip wіth urine.

Yου саn take thе Clear Blue Easy Pregnancy Test for sale аt аnу time οf thе day, οn аnу day аftеr thе day уου expect уουr period tο ѕtаrt.

Tο take thе Clear Blue pregnancy test, simply hold thе tip οf thе urine test strip under уουr urine stream fοr five рƖасе, οr until thе tip turns pink, thеn wait two minutes fοr thе consequences tο ѕhοw up іn thе consequences window. Mаkе sure a vertical blue line appears іn thе hegemony window tο ensure thе test іѕ operational correctlyright, thеn look fοr a plus sign іn thе consequences window tο point tο уου аrе wіth child. Even іf thе line іѕ faint, іt still counts аѕ a optimistic result.

Your Ad Here

HEALTH CALENDAR

HEALTH CALENDAR

Alzheimer’s Association Early Stage Education and Support Classes, 4-5:30 p.m. Tuesdays through Sept. 21, Alzheimer’s Association, 1500 S. Glenstone Ave. Call 886-2199 or 800-272-3900.

Read more on The Springfield News-Leader

Searching for the cure

Friday, August 10 In the 2005 Vermont Youth Risk Behavior Survey (which surveyed grades 8 though 12), state numbers show declining or static use. Twenty-two percent of students used marijuana, down from 32 percent in 1997. Three percent of students used heroin, the same numbers were given in 2003 and 2001.

Read more on Brattleboro Reformer

Your Ad Here

Help for Parentswith Addicted Children

Help for Parentswith Addicted Children

Help for Parents with Addicted Children

Are you enabling your Child to continue in the Addiction Process?

Addiction to drugs and alcohol among our children covers the entire social and economic spectrum in our society. Many ascribe addiction to poor parenting, however while poor parenting can contribute to the addiction problem, good parenting does not prevent it. Some families have one addicted child while their other children, living in the same environment, do not become addicts. So whether you are certain your son or daughter is not addicted, suspect they may be addicted or know that they are addicted, you may want to read more of this article. You will find help on recognizing addiction, learning what you may be doing to enable it and what you can do to help your son or daughter and to help yourself deal with it.

Recognizing Addiction in Your Son or Daughter

Parents are often the last to recognize addiction in their children. Studies have shown that about 4% of parents of 9 to 11 year olds believe their child may have used drugs while about 25% of these children admit to doing so. There are several reasons for this. The children get very good at hiding alcohol and drug use from their parents while parents do not want to believe it to be possible. In addition, there is a judgmental attitude that drug and alcohol use is the result of poor parenting so parents deny the problem even in the face of strong evidence to the contrary. Here are some questions to help you determine if your son or daughter has the disease of addiction.

1. Do you have relatives on either or both sides of your family who are addicted? Genetics plays a large role and sometimes the disease skips a generation or two.

2. Have you found evidence of drug use in your home such as marijuana joints, empty liquor containers (either theirs or yours) or drug paraphernalia? Children will go to great lengths to hide alcohol and drug use from parents, so if they are leaving evidence this is an indication they have lost control of their use.

3. Have you seen a major change in behavior such as grooming habits, loss of interest in family activities, studying habits, withdrawing, depression, new friends, belligerence, extreme defensiveness, etc.?

4. Has your son or daughter gotten a MIP or DUI, been charged with shoplifting or theft?

5. Do they tell you that they are not affected by drinking alcohol or can drink more than their peers? This usually is perceived as good thing by an addict but actually indicates they have developed a high tolerance because of excessive use.

6. Have you seen burns on their fingers or lips, needle marks, or sores on their nose and face?

7. Has your son or daughter lost weight or developed a poor appetite?

8. Do they have money problems and refuse to explain how it is being spent?

Hopefully these questions will help you decide whether there is a problem or not. If you believe there is, you must begin by understanding what is and is not enabling behavior and how to avoid it.

Are You Enabling Your Child in the Addiction Process?

If you are like most parents, your initial response to addiction in a child is "We are going to fix this problem?" The common initial thoughts of parents faced with an addicted child will include, I'm going to punish my child, or I'll lecture him about the problems with doing drugs or alcohol, or I'll ground him until he is 30!! However, these attitudes probably will do little to alleviate the problem. Instead they probably increase the desire in your child to abuse substances. This approach, among many others that keep the addiction process going, is called "Enabling Behavior". After attending Al Anon meetings for a while, it becomes easier to make the distinction between what is enabling behavior and what is helping behavior. You will intuitively know how to handle situations which used to baffle you. The following story illustrates the point.

As fathers, when our kids…even our adult kids, get into life threatening situations, sometimes it is just not possible to say “detach with love” and walk away…at least it wasn’t for me.

My alcoholic ex-wife actually schooled our oldest son with her addiction to wine. She created her own "drinking buddy," and, because he was 17 and in the midst of those rebellious "dad's an idiot" times, she won real favor with him by encouraging this "adult behavior."

By the time he was 18, his mother and I had separated, so, with me out of the house, this boy really "took over the house."

One night after work I received a panicky call from our youngest son. His older brother had beaten him up and threatened to kill him in a drunken rage. The boy was sobbing.

I had to do something. But before I did, I called my sponsor, who also had a son about my son’s age, and had successfully gotten him into treatment. My sponsor added a compassionate but detached good sound mind to my panic. Together we worked out a plan where I called the DA’s office first, found out that the older son could be charged with a misdemeanor and arrested. Then, when I confronted the boy I had a strong arrow in my quiver.

I used what we call in the program the “broken record” technique. I just repeated over and over the same message to him in the face of his bluster. It went something like this:

“I understand, but I want you to know that I have this option, and if there is any harm done, or even another threat of harm, I will have you arrested.”

Guess what? After I drove over and picked up his brother and got him to safety I called the older brother back. He was looking through the newspaper trying to find a job so that he could leave the house. But we never had another threat of violence against his younger brother. So how did this all end?

Well, my oldest son went through his various adventures, hit a bottom, came into AA, and started his recovery. He married a talented woman who became a nurse, went back to school, received his GED, then went on to a state-operated college and graduated Summa Cum Laude. He has made me a Grandfather twice over, and at this moment serving as a phenomenal teacher.

After my divorce from his mother, his younger brother moved in with my new Al-Anon wife and me. After a difficult period with counseling for four years, and some tragedy, he graduated from a state-operated college, and then found Al-Anon. That led to a great sponsor, professional counseling, his finding his own church and his deciding that he wanted to enter the ministry. He graduated went back to school, graduated from divinity school, and now, after a long stint as an associate pastor, has his own church.

A huge thank you to Al-Anon, Darrell my Al Anon sponsor, my new life with this incredible wife, my fantastic sons, and God.

What you can do to help yourself and to help your son or daughter

Prior to making any hasty decisions after learning your child is addicted, it would be beneficial to remember that we are ill equipped to deal with numerous issues that are involved in addiction. You need to get your child help either through a 12 step support group, professional addiction counselor or both. Along with your child's recovery, you need to seek assistance in dealing with the pain, uncertainty, fear and insanity that are normal for parents of addicted children. The first healthy thought you should engage is that you did not cause the addiction, you can't cure the addiction and you can't control the addiction.

Some specific things you can do:

1. Focus on creating a healthy emotional atmosphere in your home. Resist the urge to yell by focusing on saying what you mean, mean what you say but don't say it mean.

2. Focus on you and not your child. Your and his recovery will be better. Only seek to control yourself rather than your child.

3. It is important for both parents to work together by setting boundaries that define what will and will not be allowed in your home along with the consequences of behavior that is not allowed.

4. Be patient and don't resent the method of recovery. Recovery of the addict may or may not materialize and chances are that if recovery does occur it will not be a result of what you did rather it will be the result of another addict doing 12 step work in carrying the message of experience, strength and hope to fellow addicts.

5. Keep a sense of humor and gratitude. These help when dealing with crisis.

6. Remember that your child has a higher power. Fortunately, you are not it because you are powerless over the disease of addiction. This frees you up to focus on you and your recovery.

7. Maintain hope that things can get better. This hope will keep you sane and help you with your responsibilities.

8. Do attend a 12 step recovery program for co-dependents and do get a sponsor. You will find out that you are not alone and that there is help.

Okay, so this is not the way you thought the family history would unfold when your child was born. Resentment, shame and anger are probably consuming your thoughts when you see your child. By following the steps outlined above, however, and making a commitment to the recovery process for yourself, you will find serenity, joy and freedom whether your child's addiction continues or not. Often, the child also gets into recovery after they see the changes in your behavior. Addiction resulting in recovery may be the impetus to get your life restarted and refocused on the things that truly matter such as service to others, compassion, acceptance and honesty.

Author's Biography

Kenneth W. Powers

July, 2007

Ken Powers was raised in poverty among what would in AA terminology be referred to as low-bottom drunks. Neither of his parents drank, but both were children of alcoholic parents, and both had long histories of alcohol addiction in past generations. After watching two uncles die of acute alcoholism only a half of a block from his home "drinking on the same couch," he married and stayed married for 19 years to a woman who became a practicing alcoholic.

He is a singular man in that he has been active in the Al-Anon recovery program for 30 years, a program usually attended by women. Ken started attending meetings when men in Al-Anon were extremely rare. Men are 15% of Al-Anon today, but in 1976 he was one of only four male Al-Anons in all of Houston. During three decades he has attended two to three meetings per week, led meetings, sponsored many men, spoken at major Al-Anon and AA conferences, and served as chairman of the board of directors for the Al-Anon Intergroup office, which serves over 200 weekly meetings in the Houston area.

Ken earned a BA degree in biology during the sixties in San Francisco from what was then San Francisco State College. He performed menial labor for five years, working nights, weekends, and summers to pay his own way through college while supporting a young family.

Upon graduation, Ken entered the pharmaceutical industry as a sales representative, was moved to Texas and made responsible for sales to hospitals affiliated with medical schools, and then managed representatives responsible for sales in medical centers in Miami, Tampa, Atlanta, and Augusta. He was in the first class of hospital representatives selected for special training to set up and monitor drug studies. Prior to a change in the Code of Federal Regulations, all such professionals had to be physicians. He successfully retired at the age of 54.

More recently, Ken has dedicated himself to the program, and to tutoring students in the SAT, ACT, biology, higher math, and French. He began writing about the recovery process for men with addicted family members in June of 2006, and was soon joined by Scott Brieger, and Bob Thelen. The three men realized that, with their experiences in the corporate world, plus their exceptional levels of mutual trust developed after years of working the program together, they had a unique mix. Also, similar backgrounds with addicted family members were there, but one had survived an addicted wife, one an addicted mother, and another an addicted daughter. Each could therefore approach the subject of addiction from a totally separate viewpoint. The collaboration that began soon netted publication of the article titled "Are you Living with an Addicted Person?" in the July 1, 2007 issue of Going Bonkers Magazine. A second article has been accepted. For Ken personally, publication of the book represents the chance to help the families of addicts on an even broader scale, which he is convinced is one of his most important purposes in life.

Your Ad Here

Help for Parents With Addicted Children

Help for Parents With Addicted Children

Help for Parents with Addicted Children

Are you enabling your Child to continue in the Addiction Process?

Addiction to drugs and alcohol among our children covers the entire social and economic spectrum in our society. Many ascribe addiction to poor parenting, however while poor parenting can contribute to the addiction problem, good parenting does not prevent it. Some families have one addicted child while their other children, living in the same environment, do not become addicts. So whether you are certain your son or daughter is not addicted, suspect they may be addicted or know that they are addicted, you may want to read more of this article. You will find help on recognizing addiction, learning what you may be doing to enable it and what you can do to help your son or daughter and to help yourself deal with it.

Recognizing Addiction in Your Son or Daughter

Parents are often the last to recognize addiction in their children. Studies have shown that about 4% of parents of 9 to 11 year olds believe their child may have used drugs while about 25% of these children admit to doing so. There are several reasons for this. The children get very good at hiding alcohol and drug use from their parents while parents do not want to believe it to be possible. In addition, there is a judgmental attitude that drug and alcohol use is the result of poor parenting so parents deny the problem even in the face of strong evidence to the contrary. Here are some questions to help you determine if your son or daughter has the disease of addiction.

1. Do you have relatives on either or both sides of your family who are addicted? Genetics plays a large role and sometimes the disease skips a generation or two.

2. Have you found evidence of drug use in your home such as marijuana joints, empty liquor containers (either theirs or yours) or drug paraphernalia? Children will go to great lengths to hide alcohol and drug use from parents, so if they are leaving evidence this is an indication they have lost control of their use.

3. Have you seen a major change in behavior such as grooming habits, loss of interest in family activities, studying habits, withdrawing, depression, new friends, belligerence, extreme defensiveness, etc.?

4. Has your son or daughter gotten a MIP or DUI, been charged with shoplifting or theft?

5. Do they tell you that they are not affected by drinking alcohol or can drink more than their peers? This usually is perceived as good thing by an addict but actually indicates they have developed a high tolerance because of excessive use.

6. Have you seen burns on their fingers or lips, needle marks, or sores on their nose and face?

7. Has your son or daughter lost weight or developed a poor appetite?

8. Do they have money problems and refuse to explain how it is being spent?

Hopefully these questions will help you decide whether there is a problem or not. If you believe there is, you must begin by understanding what is and is not enabling behavior and how to avoid it.

Are You Enabling Your Child in the Addiction Process?

If you are like most parents, your initial response to addiction in a child is "We are going to fix this problem?" The common initial thoughts of parents faced with an addicted child will include, I'm going to punish my child, or I'll lecture him about the problems with doing drugs or alcohol, or I'll ground him until he is 30!! However, these attitudes probably will do little to alleviate the problem. Instead they probably increase the desire in your child to abuse substances. This approach, among many others that keep the addiction process going, is called "Enabling Behavior". After attending Al Anon meetings for a while, it becomes easier to make the distinction between what is enabling behavior and what is helping behavior. You will intuitively know how to handle situations which used to baffle you. The following story illustrates the point.

As fathers, when our kids…even our adult kids, get into life threatening situations, sometimes it is just not possible to say “detach with love” and walk away…at least it wasn’t for me.

My alcoholic ex-wife actually schooled our oldest son with her addiction to wine. She created her own "drinking buddy," and, because he was 17 and in the midst of those rebellious "dad's an idiot" times, she won real favor with him by encouraging this "adult behavior."

By the time he was 18, his mother and I had separated, so, with me out of the house, this boy really "took over the house."

One night after work I received a panicky call from our youngest son. His older brother had beaten him up and threatened to kill him in a drunken rage. The boy was sobbing.

I had to do something. But before I did, I called my sponsor, who also had a son about my son’s age, and had successfully gotten him into treatment. My sponsor added a compassionate but detached good sound mind to my panic. Together we worked out a plan where I called the DA’s office first, found out that the older son could be charged with a misdemeanor and arrested. Then, when I confronted the boy I had a strong arrow in my quiver.

I used what we call in the program the “broken record” technique. I just repeated over and over the same message to him in the face of his bluster. It went something like this:

“I understand, but I want you to know that I have this option, and if there is any harm done, or even another threat of harm, I will have you arrested.”

Guess what? After I drove over and picked up his brother and got him to safety I called the older brother back. He was looking through the newspaper trying to find a job so that he could leave the house. But we never had another threat of violence against his younger brother. So how did this all end?

Well, my oldest son went through his various adventures, hit a bottom, came into AA, and started his recovery. He married a talented woman who became a nurse, went back to school, received his GED, then went on to a state-operated college and graduated Summa Cum Laude. He has made me a Grandfather twice over, and at this moment serving as a phenomenal teacher.

After my divorce from his mother, his younger brother moved in with my new Al-Anon wife and me. After a difficult period with counseling for four years, and some tragedy, he graduated from a state-operated college, and then found Al-Anon. That led to a great sponsor, professional counseling, his finding his own church and his deciding that he wanted to enter the ministry. He graduated went back to school, graduated from divinity school, and now, after a long stint as an associate pastor, has his own church.

A huge thank you to Al-Anon, Darrell my Al Anon sponsor, my new life with this incredible wife, my fantastic sons, and God.

What you can do to help yourself and to help your son or daughter

Prior to making any hasty decisions after learning your child is addicted, it would be beneficial to remember that we are ill equipped to deal with numerous issues that are involved in addiction. You need to get your child help either through a 12 step support group, professional addiction counselor or both. Along with your child's recovery, you need to seek assistance in dealing with the pain, uncertainty, fear and insanity that are normal for parents of addicted children. The first healthy thought you should engage is that you did not cause the addiction, you can't cure the addiction and you can't control the addiction.

Some specific things you can do:

1. Focus on creating a healthy emotional atmosphere in your home. Resist the urge to yell by focusing on saying what you mean, mean what you say but don't say it mean.

2. Focus on you and not your child. Your and his recovery will be better. Only seek to control yourself rather than your child.

3. It is important for both parents to work together by setting boundaries that define what will and will not be allowed in your home along with the consequences of behavior that is not allowed.

4. Be patient and don't resent the method of recovery. Recovery of the addict may or may not materialize and chances are that if recovery does occur it will not be a result of what you did rather it will be the result of another addict doing 12 step work in carrying the message of experience, strength and hope to fellow addicts.

5. Keep a sense of humor and gratitude. These help when dealing with crisis.

6. Remember that your child has a higher power. Fortunately, you are not it because you are powerless over the disease of addiction. This frees you up to focus on you and your recovery.

7. Maintain hope that things can get better. This hope will keep you sane and help you with your responsibilities.

8. Do attend a 12 step recovery program for co-dependents and do get a sponsor. You will find out that you are not alone and that there is help.

Okay, so this is not the way you thought the family history would unfold when your child was born. Resentment, shame and anger are probably consuming your thoughts when you see your child. By following the steps outlined above, however, and making a commitment to the recovery process for yourself, you will find serenity, joy and freedom whether your child's addiction continues or not. Often, the child also gets into recovery after they see the changes in your behavior. Addiction resulting in recovery may be the impetus to get your life restarted and refocused on the things that truly matter such as service to others, compassion, acceptance and honesty.

Author's Information Sheets

In keeping with one of the Al Anon tenants which states that "anonymity is the spiritual foundation of all our traditions," the three authors will not publicly disclose their names. However, they do wish to share how they have been impacted by the disease of addiction and how they have seen miracles recovery within themselves and others.

All three of the authors have lived with addicted family members including an alcoholic ex-wife, an alcoholic mother and growing up in an emotionally abusive home. There was the death of a daughter from cocaine overdose. They battled this disease through control, raging, caretaking and rescuing but the problems only became more severe. Finally they gave up and surrendered to God through the Al Anon program.

Combined, the authors have been attending Al Anon meetings two to three times a week for over 40 years. They have sponsored over 40 other Al Anon members, have read nearly all the Al Anon literature that is available, led and spoke at numerous meetings and served on committees. As a result they have seen themselves and others change from complete despair, depression, financial ruin, and unbearable grief to lives filled with serenity, joy and freedom.

Readers are encouraged to visit the web site "menlivingwithaddictedpeople.com" or "miabook.com". There you will find information on addiction and recovery and also a blog space which provides a sampling of what a typical Al Anon meeting is like.

Your Ad Here